Youth Programs

Our Mission:
The mission of Ric Rojas Running is to promote excellence in individual running performance. Ric Rojas' commitment is to provide expert coaching while creating an environment within which each athlete may reach his or her highest potential.

Programs are offered for 4th and 5th grades and Middle School Students. Ric Rojas evaluates each child individually to determine "how much" and "how hard" each child shoud run. Each child will have different expectations and needs that will be addressed throughout the program.

Basic skill such as goal setting, warming up, efficient and flowing running form, completing an effective workout, pacing, and critical thinking are taught.

Please see the programs page for brief discriptions of each youth program.

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