| Youth Programs
Our Mission:
The mission of
Ric Rojas Running is to promote
excellence in individual running performance. Ric Rojas' commitment
is to provide expert coaching while creating an environment within
which each athlete may reach his or her highest
potential.
Programs are offered for 4th and 5th grades and Middle
School Students. Ric Rojas evaluates each child individually to
determine "how much" and "how hard" each child
shoud run. Each child will have different expectations and needs
that will be addressed throughout the program.
Basic
skill such as goal setting, warming up, efficient and flowing running
form, completing an effective workout, pacing, and critical thinking
are taught.
Please
see the programs
page for brief discriptions of each youth program.
Contact
Ric Rojas
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