All my dreams have come true. Personal bests, national and world championships, national and world rankings. As a former marathoner (36 marathons), Ric conviznced me that I’m actually a middle distance runner (1-mile, 1500m, 800m). At 63 years old, I’m now in the best shape of my life! We have such a great, supportive masters team. After every workout, I walk away happy and inspired, not broken down and injured.
#1 world ranking, 2019 indoor 1-mile, W60-64, 6:29. Silver medalist, 4x400 relay, W60-64, 2018 World Masters Athletics, Malaga, Spain. 4th place, 800m and 1500m, 2018 USATF masters national championships. Winner, W60-64, 2017 NYC 5th Avenue Mile. Bronze medalist, 800m, 1500m, 5K, 2017 .National Senior Games.
“Ric was able to see my potential and provide the training to accomplish things I never imagined in my wildest dreams including age-group national championships. The support and friendship of the other runners in Ric’s group has also been a major factor in contributing to my success!”
National AG Champion: 400m, 800m, 1500m, mile, cross-country.
Mid-America Regional Record in 400m/800m, 1500m, mile.
AG World Record of 6:13 in the mile.
"Ric helped me realize that you're never too old to enjoy competing in Track and Field - even if you're slowing down. He has served as my most trusted mentor and coaching inspiration. The friendship and support I have received from our group have been absolutely precious to me and are unique from any group experience I have had in my lifetime."
2 Top 10 USATF Masters Rankings: 1500 & Mile.
13 Top 25 USATF Masters Rankings
4 top-10 finishes at USATF Masters Outdoor Nationals (800, 1500, Mile, and 3000m)