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    Nell Rojas Debuts Marathon at CIM

    Nell Rojas Debuts Marathon at CIM

    Boulder's Nell Rojas, running in her first marathon, finished a strong 7th place in 2:31:23 at the 2018 California International Marathon in Sacramento on December 2nd. Rojas ran negative splits, starting at 5:55 per mile for the first 10K, gradually increasing her pace through the middle miles, and finishing in 5:47 pace for the final 10K. Her conservative early pace allowed her to improve from 12th place to 7th over the last 12K. With three miles to go, she found herself in
    Featured Posts
    Nell Rojas Debuts Marathon at CIM

    Nell Rojas Debuts Marathon at CIM

    Coach Morgan to try out for U.S. Bobsled Team

    Coach Morgan to try out for U.S. Bobsled Team

    Recent Posts
    Nell's Weekly Training Update

    Nell's Weekly Training Update

    D2 All-American O'Brien Joins RISE

    D2 All-American O'Brien Joins RISE

    Grace Schwab Wins Kiwanis Piano Competition

    Grace Schwab Wins Kiwanis Piano Competition

    Coach Morgan Completes First Bobsled Run

    Coach Morgan Completes First Bobsled Run

    Coach Morgan Gets "The Call"

    Coach Morgan Gets "The Call"

    Tracey Bernett Earns World #1 Ranking in the 60-64 AG Mile

    Tracey Bernett Earns World #1 Ranking in the 60-64 AG Mile

    Tilong Advances to Bobsled Training Camp

    Tilong Advances to Bobsled Training Camp

    Nell Rojas Debuts Marathon at CIM

    Nell Rojas Debuts Marathon at CIM

    Nell Rojas Wins 2018 Denver Rock n Roll Marathon

    Nell Rojas Wins 2018 Denver Rock n Roll Marathon

    Nell Rojas wins 2018 Chicago Tough Mudder

    Nell Rojas wins 2018 Chicago Tough Mudder

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